Taco Soup

Featured in: Home Kitchen Cooking

This hearty Taco Soup offers a comforting meal, perfect for family dinners or casual gatherings. It's packed with seasoned ground beef, a vibrant mix of black and kidney beans, sweet corn, diced tomatoes, and zesty green chilies, all simmering in a savory chicken broth. A blend of classic Tex-Mex spices like taco seasoning, cumin, and smoked paprika creates a rich, irresistible flavor profile that's both satisfying and easy to love.

Preparing this dish is straightforward: brown the beef, sauté aromatics, then combine with all canned ingredients and broth. Let it simmer gently, allowing the flavors to meld into a harmonious blend. You can easily adapt it by switching proteins, adding more heat, or making it vegetarian. Serve with a variety of toppings like shredded cheese, sour cream, jalapeños, or crushed tortilla chips for a customizable, crowd-pleasing feast. It's a one-pot wonder that delivers big on taste.

Updated on Sat, 31 Jan 2026 13:04:00 GMT
Steaming bowl of Taco Soup topped with cheese, sour cream, and cilantro. Save
Steaming bowl of Taco Soup topped with cheese, sour cream, and cilantro. | ricoaghrum.com

The smell of taco seasoning hitting hot beef always takes me back to snowy January nights when my college roommate would whip up this massive pot. We had barely any budget and even less cooking skill, but somehow this soup felt like a feast. The whole dorm would follow that spicy aroma right to our door. Now I make it for my own family, and those first spoonfuls still taste like warmth and comfort.

Last Super Bowl, I accidentally made triple the amount because I misread the recipe. Best mistake ever. My neighbors came over with bowls, and we ended up watching the game from my kitchen island, spoons in hand. Now they text me weeks in advance asking if the soup is making an appearance.

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Ingredients

  • Ground beef: The fat here carries all those taco spices deep into every spoonful
  • Onion, red bell pepper, garlic: These three form the aromatic base that makes your kitchen smell incredible
  • Black beans and kidney beans: The protein powerhouses that make this soup genuinely filling
  • Corn: Adds little bursts of sweetness that balance the heat perfectly
  • Diced tomatoes and Rotel: Rotel is nonnegotiable, its the secret ingredient that gives it that restaurant quality depth
  • Chicken broth: The liquid gold that ties everything together into a cohesive soup
  • Taco seasoning, cumin, smoked paprika, chili powder: This spice blend creates layers of flavor, with smoked paprika adding that subtle earthy undertone

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Instructions

Brown the beef:
Cook the ground beef in a large pot over medium heat, breaking it apart with your spoon until its no longer pink, then drain any excess fat
Sauté the vegetables:
Add the diced onion, red bell pepper, and minced garlic to the pot and cook for 3 to 4 minutes until theyre soft and fragrant
Bloom the spices:
Stir in the taco seasoning, cumin, smoked paprika, chili powder, salt, and pepper, letting them cook for just 1 minute until theyre incredibly aromatic
Add everything else:
Pour in both types of beans, the corn, both cans of tomatoes, and the chicken broth, stirring until its all well combined
Simmer and develop:
Bring the soup to a gentle bubble, then lower the heat and let it simmer uncovered for 20 to 25 minutes, stirring occasionally
Season and serve:
Taste the soup and adjust any seasonings, then ladle into bowls and let everyone pile on their favorite toppings
Taco Soup with seasoned beef, beans, and corn served in rustic bowls. Save
Taco Soup with seasoned beef, beans, and corn served in rustic bowls. | ricoaghrum.com

My daughter declared this her official birthday meal when she turned seven, requesting it instead of cake. We now celebrate with the soup first, followed by cupcakes, and honestly, no one complains about the combination.

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Make It Your Own

Swap the ground beef for turkey or chicken if you want something lighter. I once used a plant based crumble when my brother brought his vegetarian girlfriend over, and honestly, no one noticed the difference until I mentioned it.

The Toppings Make It

Set up a toppings bar and let people go wild. My dad puts crushed Doritos on his, which I initially judged, then tried, then sheepishly admitted was genius. The crunch against the hot soup is something special.

Storage And Reheating

This soup keeps beautifully in the refrigerator for up to five days, and it freezes well for those emergency meal prep moments. The flavors actually marry and deepen overnight, so some nights I intentionally make it just to have leftovers for lunch the next day.

  • Let the soup cool completely before transferring to airtight containers
  • When reheating, add a splash of broth if it seems too thick
  • Freeze in individual portions for quick work lunches
Hearty Taco Soup with shredded cheddar, jalapeños, and crunchy tortilla chips. Save
Hearty Taco Soup with shredded cheddar, jalapeños, and crunchy tortilla chips. | ricoaghrum.com

Theres something genuinely magical about a soup that feels like a party in a bowl. Hope it becomes a regular rotation in your kitchen too.

Recipe FAQs

Can I make this soup vegetarian?

Absolutely! To prepare a vegetarian version, simply omit the ground beef entirely. You can compensate by adding an extra can of your favorite beans, such as pinto or cannellini, to maintain its hearty texture and nutritional value.

What other meats can I use?

While ground beef is traditional, this soup is very versatile. You can easily substitute it with ground turkey or ground chicken for a leaner option. Ensure any alternative ground meat is cooked through and drained of excess fat before proceeding with the rest of the steps.

How can I adjust the spice level?

The spice level is easily customizable. For a milder soup, use plain diced tomatoes instead of diced tomatoes with green chilies, and reduce the amount of chili powder. For more heat, choose hot diced tomatoes with green chilies or add a pinch of cayenne pepper, and include sliced jalapeños as a topping.

What are the best toppings to serve with this?

A wide array of toppings elevates the experience. Popular choices include shredded cheddar cheese, a dollop of sour cream or plain Greek yogurt, sliced jalapeños, fresh chopped cilantro, green onions, and crushed tortilla chips or strips for crunch. Lime wedges add a bright, zesty finish.

Can this be prepared in advance or are leftovers good?

This soup is fantastic for meal prepping! It reheats beautifully, and many find that the flavors deepen and meld even more after a day or two in the refrigerator. Store it in an airtight container for up to 3-4 days for optimal taste.

What kind of beans are typically included?

The common bean combination for this flavorful soup includes black beans and kidney beans, both drained and rinsed. These contribute to the soup's hearty texture and robust flavor profile. Feel free to experiment with pinto beans or other varieties if you prefer.

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Taco Soup

A comforting, flavorful soup with seasoned beef, beans, corn, and taco toppings. Great for gatherings or a simple family meal.

Prep Time
15 minutes
Time to Cook
30 minutes
Overall Time
45 minutes
Recipe by Alyssa Cantrell


Skill Level Easy

Cuisine Tex-Mex

Makes 6 Number of Servings

Diet Details Without Gluten

What You Need

Meats

01 1 lb ground beef

Vegetables

01 1 medium onion, diced
02 1 red bell pepper, diced
03 2 cloves garlic, minced

Canned Goods

01 1 (15 oz) can black beans, drained and rinsed
02 1 (15 oz) can kidney beans, drained and rinsed
03 1 (15 oz) can corn kernels, drained
04 1 (14.5 oz) can diced tomatoes
05 1 (10 oz) can diced tomatoes with green chilies
06 4 cups chicken broth

Spices & Seasonings

01 2 tbsp taco seasoning
02 1 tsp ground cumin
03 1/2 tsp smoked paprika
04 1/2 tsp chili powder
05 Salt and black pepper, to taste

Optional Toppings

01 Shredded cheddar cheese
02 Sour cream
03 Sliced jalapeños
04 Chopped cilantro
05 Sliced green onions
06 Crushed tortilla chips or strips
07 Lime wedges

Directions

Step 01

Brown the Beef: In a large pot or Dutch oven over medium heat, cook the ground beef until browned, breaking it up with a spoon. Drain excess fat if necessary.

Step 02

Sauté Vegetables: Add diced onion, red bell pepper, and garlic to the pot. Sauté for 3-4 minutes until vegetables are softened.

Step 03

Add Spices: Stir in taco seasoning, cumin, smoked paprika, chili powder, salt, and pepper. Cook for 1 minute to bloom the spices.

Step 04

Combine Ingredients: Add black beans, kidney beans, corn, diced tomatoes, diced tomatoes with green chilies, and chicken broth. Stir well to combine all ingredients.

Step 05

Simmer the Soup: Bring the soup to a simmer. Reduce heat to low and cook uncovered for 20-25 minutes, stirring occasionally.

Step 06

Season and Serve: Taste and adjust seasoning as needed. Ladle into bowls and serve hot with your favorite toppings.

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Gear Needed

  • Large pot or Dutch oven
  • Wooden spoon or spatula
  • Ladle
  • Cutting board and knife
  • Can opener

Allergy Notes

Inspect each item for allergens and speak to a healthcare provider with concerns.
  • Contains dairy if using cheese or sour cream toppings. Gluten-free if using certified gluten-free taco seasoning and broth. Always check canned goods and seasonings for hidden allergens.

Nutrition Details (per portion)

These values are for information only. They’re not medical advice.
  • Energy: 360
  • Total Fat: 11 grams
  • Carbohydrates: 38 grams
  • Proteins: 25 grams

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