Ginger Turmeric Energy Balls (Printable)

No-bake bites with ginger, turmeric, maca, and hemp seeds for natural energy.

# What You Need:

→ Base

01 - 1 cup rolled oats, gluten-free
02 - 1 cup Medjool dates, pitted
03 - 1/2 cup raw cashews
04 - 2 tablespoons almond butter

→ Flavor & Nutrition

05 - 1 tablespoon freshly grated ginger
06 - 1 1/2 teaspoons freshly grated turmeric or 1 teaspoon ground turmeric
07 - 1 tablespoon maca powder
08 - 2 tablespoons hemp seeds

→ Seasoning

09 - 1/2 teaspoon ground cinnamon
10 - 1/4 teaspoon sea salt
11 - 1 teaspoon vanilla extract

→ Optional

12 - 2 to 3 tablespoons shredded coconut for rolling
13 - 1 to 2 teaspoons maple syrup for additional sweetness

# Directions:

01 - Pulse oats and raw cashews in food processor until finely ground texture is achieved.
02 - Add pitted dates, almond butter, grated ginger, turmeric, maca powder, hemp seeds, cinnamon, sea salt, and vanilla extract to processor. Blend until mixture holds together when pressed. If texture is too dry, add maple syrup or water one teaspoon at a time.
03 - Scoop tablespoon-sized portions and roll between palms into uniform spheres.
04 - Roll formed balls in shredded coconut for enhanced texture and flavor profile.
05 - Refrigerate balls for minimum 30 minutes until firm. Transfer to airtight container and refrigerate for up to one week.

# Expert Advice:

01 -
  • No-bake and ready in just 15 minutes.
  • Rich in anti-inflammatory spices like ginger and turmeric.
  • Naturally vegan, gluten-free, and refined sugar-free.
  • Perfect for healthy grab-and-go snacking.
02 -
  • Ensure your oats are certified gluten-free if dietary restrictions require it.
  • Adjust the sweetness by adding more dates or a small amount of maple syrup to suit your preference.
  • Store in the refrigerator for up to one week to maintain freshness and texture.
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